DECEMBER 2023 CLASS UPDATES

JOIN MY ONLINE JAYNE WETTON FITNESS FAMILY AND FEEL FIT AND FABULOUS THROUGHOUT DECEMBER AND THE WINTER MONTHS All these sessions are available on a pay as you go basis – here is the purchase link:- https://jaynewettonfitness.com/shop/ Or save money and time...

JOIN ME THIS NOVEMBER

LET ME HELP YOU MAKE SURE YOU DON’T ‘CRASH INTO CHRISTMAS’ THIS YEAR 😣. JOIN ME ACROSS MY PAGES & PLATFORMS FOR MOTIVATION, WORKOUT IDEAS & IMMUNE BOOSTING HEALTHY RECIPES 💁‍♀️💪👟🧘🏻🍜🎶 Boy oh boy have I got a bumper month coming up 😃👏. ✅ Full fitness memberships...

HELLO MONDAY MORNING ?? HIT THAT START ?BUTTON AND LET ME MOTIVATE YOU W/C 24TH JULY?‍♀️? I have sooooo many options for you this week ?.  Save this post ? and get those diaries out ✏️?. FACE TO FACE PAYG LAPWORTH VILLAGE...

MENOPAUSE AND TIPS FOR WEIGHT MANAGEMENT

Menopause is a time of great change for women. Not only do we experience hormonal changes, but you may also notice changes in your weight (there are many complex reasons for this). If you’re struggling to manage your weight during menopause, there are a few...

HELLLLOOOOOO OCTOBER ?‍♀️??????

How are you all? Today has been glorious in my neck of the woods ?.. How about you?   It’s no secret … I love the sunshine and summer time (I’m an outdoors kind of a girl?) but I also love the change in season that October brings ???.  I love a snuggle...