by Jayne Wetton | Aug 9, 2024 | HEALTH & WELL BEING, Latest, Uncategorized
Following on from my post yesterday here are my top foods & nutrients to include in your diet to help keep inflammation in check ✅ . With the right info you can make wise choices to combat inflammation and flourish🙌🏆! 20 powerhouse anti-inflammatory foods that...
by Jayne Wetton | Dec 3, 2023 | Uncategorized
JOIN MY ONLINE JAYNE WETTON FITNESS FAMILY AND FEEL FIT AND FABULOUS THROUGHOUT DECEMBER AND THE WINTER MONTHS All these sessions are available on a pay as you go basis – here is the purchase link:- https://jaynewettonfitness.com/shop/ Or save money and time...
by Jayne Wetton | Nov 5, 2023 | Uncategorized
LET ME HELP YOU MAKE SURE YOU DON’T ‘CRASH INTO CHRISTMAS’ THIS YEAR 😣. JOIN ME ACROSS MY PAGES & PLATFORMS FOR MOTIVATION, WORKOUT IDEAS & IMMUNE BOOSTING HEALTHY RECIPES 💁♀️💪👟🧘🏻🍜🎶 Boy oh boy have I got a bumper month coming up 😃👏. ✅ Full fitness memberships...
by Jayne Wetton | Jul 23, 2023 | Uncategorized
HELLO MONDAY MORNING ?? HIT THAT START ?BUTTON AND LET ME MOTIVATE YOU W/C 24TH JULY?♀️? I have sooooo many options for you this week ?. Save this post ? and get those diaries out ✏️?. FACE TO FACE PAYG LAPWORTH VILLAGE...
by Jayne Wetton | May 17, 2023 | Uncategorized
Menopause is a time of great change for women. Not only do we experience hormonal changes, but you may also notice changes in your weight (there are many complex reasons for this). If you’re struggling to manage your weight during menopause, there are a few...
by Jayne Wetton | Apr 22, 2023 | Uncategorized
Good evening, how are you all .. I hope you are enjoying a lovely relaxing Saturday eve? ???️?️ For me it’s been a day enjoying my favourite places doing my favourite things … walking ?… drinking ☕️… and eating ?️!!!!! If you’re local and haven’t...
