Description
Here is my latest retreat day … What a lovely way to welcome in the summer months & warmer days!!!
Step into a beautiful, calm space that’s all about giving back to yourself. It’s a gentle invitation to slow down, ease your mind, and treat your body to some well-deserved care.
I have three lovely sessions lined up for you, designed to help you step off the acceleration pedal and gently apply the brakes:
• 10.00am Summer Awakening Gentle Yoga Flow & Mobility: Gently release, energise & prepare for the day ahead
• 11.00am Trigger Point Pilates: Using specialist massage balls to melt away deep tension, release tightness, and enhance alignment, leaving you feeling mentally & physically light and refreshed.
• 1.00pm Healing Sound Bath with ‘April Movement Sound Therapy’: A deeply restorative experience where you can simply relax on your mat, let go of the outside world, and let the soothing acoustic vibrations restore your energy levels.
I have 14 places available. This is your chance to press pause, recharge your batteries, and head into the longer, brighter days feeling fantastically refreshed.
Your ticket includes all three sessions, refreshments plus a super salad lunch and a delicious sweet treat.
Ticket price: £79 per person
Just a few things to remember: Please bring your own mat, cushion, and blanket for your comfort. Plenty of parking is available, please be sure to let me know in plenty of time if you have any allergies or special dietary requirements.
Terms and Conditions: Please be advised that no refunds will be available after 7th June 2026, however you can pass your place on to a friend or relative should any unforeseen circumstances crop up.