Description
HYGGE – Discover the true meaning of Hygge: “Cosy Contentment & Wellbeing”
It’s easy to lose energy and dip a little as we head into autumn. We all deserve a day to recharge!!
Join myself &, Paula Belcher, for our Hygge October Recharge on Saturday 10th October at Wren Hall, Wroxall
This special day is all about giving back to yourself. We have 3 beautiful sessions for you … Energise, Breathe, Relax.
• 10.00am Yogalates Energiser: Gently release, energise & prepare for the day ahead.
• 11.00am Trigger Point Pilates: Using specialist massage balls to melt away deep tension, release tightness, and enhance alignment, leaving you feeling mentally & physically light and refreshed.
• 1.00pm Healing Sound Bath with Fiona Gulec: A deeply restorative experience where you can simply relax on your mat, let go of the outside world, and let the soothing acoustic vibrations restore your energy levels.
We have 16 places available. This is your chance to press pause, recharge your batteries, and head into the cooler months feeling fantastically refreshed.
Your ticket includes all three sessions, refreshments plus warming soup and a sweet treat.
Ticket price: £75 per person
Just a few things to remember: Please bring your own mat, cushion, and blanket for your comfort. Plenty of parking is available, please be sure to let me know in plenty of time if you have any allergies or special dietary requirements.
Terms and Conditions: Please be advised that no refunds will be available after 4th October 2025, however you can pass your place on to a friend or relative should any unforeseen circumstances crop up.
