Description
💁♀️ Are you a woman over 50 who is struggling to find the time or motivation for exercise? Do you feel like your body has changed, and you’re not sure where to start?
⏱️ You’re not alone. Many women in the same position are feeling the same way. But what if you could fit a powerful workout into just 15 minutes?
✅ Here’s Your Solution
My Express Workout Group has been helping women just like you for over 4 years. The workouts are realistic and effective, with all the sessions in one easy-to-access Facebook group. You can join live or catch up on your own schedule.
🏆 Why It Works
☑️ Realistic Workouts: Short, effective all levels sessions that fit into a busy day without feeling overwhelming.
☑️ Simple Access: Everything is in a single Facebook group. No complicated sign-ins.
☑️ Variety of Options: Choose from Express Walkfit, MindBody sessions (Yoga, Pilates, Barre), or general Fitness workouts (HIIT, strength training, dance cardio, and more).
☑️ Flexibility: Whether you watch live or on catch-up, the workouts are ready when you are.
This is your chance to try something new, stay motivated, and find a workout routine that genuinely works for your life.
This class pass gives you access to the group for 1 week, if you’d like to join the group for a whole month follow this link for my amazing value 1 month access for just £15 🔗 https://jaynewettonfitness.com/plans/memberships/
