Yes, it is! Most people think that if they can only fit in 30 minutes of exercise it won’t be enough, especially compared to a 45-minute spin class or a 1-hour yoga class. However, 30 minutes of exercise is more than enough time to get in a great workout.
Why not join me today …
? TUES 11TH APRIL 6.30PM – THIGHS & ABS 30 MIN WORKOUT ??? – £3 (Free for Premium
& VIP Members) https://jaynewettonfitness.com/product/thighsabswinning/
?Launching my brand new monthly ‘winning with weights series’. Join me for this 30 min strictly thighs & abs strength & toning workout.
??♀️ Warm up using light to moderate weights.
??♀️ Challenge yourself and tone/sculpt your thighs, glutes & abs.
??♀️ Complete your workout with 5 min mat based core work to finish.
Equipment Required:- Dumbbells/Hand Weights and a mat or thick towel for floor work.
Watch via zoom ?. Receive a recording of the session to watch again or do in your own time (valid 7 days).
Here is the booking link:- https://jaynewettonfitness.com/product/thighsabswinning/
I can’t wait for you to join me.
Jayne ???
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