How are you all? Today has been glorious in my neck of the woods ?.. How about you?
It’s no secret … I love the sunshine and summer time (I’m an outdoors kind of a girl?) but I also love the change in season that October brings ???. I love a snuggle up in my comfys’ … it’s a good excuse for a new coat, bag & boots ? … not to mention all of the yummy winter warming dishes that I love to prepare this time of year????. More than all of this it’s my fav time of year to ‘UP MY FITNESS GAME’ ???.
Summer time is a really social time of year for me ?, but throughout autumn & winter there are less distractions ?and I ABSOLUTELY L?VE spending my evenings working out at home ?? and keeping nice and warm with the telly ? on in the background and a short walk up the stairs to bed ?.
To this end I have a bumper packed October schedule ??? .. I do hope you’ll find time to join me and get your fitness on track this month ?.
I have something for all fitness levels ? and all budgets?
Jayne ???
??♀️£40 PILATES Monday 24th Oct 10.00am Lapworth Village Hall:- https://jaynewettonfitness.com/product/4820/
??♂️£40 PILATES Wednesday 19th Oct 10.00am Lapworth Village Hall:- https://jaynewettonfitness.com/product/wed-0ct/
?£36 PILATES Mondays 5th Sept 7.00pm Pilates Progressions Via Zoom:- https://jaynewettonfitness.com/product/6-week-online-pilates/
?£12 – 15 MIN SEPT MEMBERSHIP – https://jaynewettonfitness.com/product/15minmembership/
?£12 – WALKFIT MEMBERSHIP – https://jaynewettonfitness.com/product/walkfit/
??£20 – BLENDED MEMBERSHIP – https://jaynewettonfitness.com/product/blended
??£35,40,50 – FITNESS MEMBERSHIPS – https://jaynewettonfitness.com/buy-now/
?£0 – 7 DAY FREE TRIAL – https://jaynewettonfitness.com/7-day-pass/
?£3 WED 5TH OCT 6.30PM – 30 MIN 80’S AEROFIT TOTAL BODY WORKOUT ?? https://jaynewettonfitness.com/product/5th-oct-80s-aerofit/
?£3 TUES 11TH OCT 6.30PM – 90’S POP CLASSICS ? 30 MIN STEP CHOREOGRAPHY WORKOUT ??https://jaynewettonfitness.com/product/11th-oct-90s-step/
? FRI 14TH 7.00PM 60 MIN STRETCH & RESTORE WORKSHOP???♀️?? £6 https://jaynewettonfitness.com/product/14th-oct-stretch-restore/
?£3 TUES 18TH OCT – 30 MIN 6.30PM DISCO GROOVES & BLT MOVES?https://jaynewettonfitness.com/product/18th-oct-disco-blt/
?£3 THUR 20TH OCT 6.30PM – 30 MIN GIRL POWER BARRE WORKOUT??? https://jaynewettonfitness.com/product/20th-oct-g-power-barre/
?£3 SAT 22ND OCT 8.30AM – 30 MIN 80’S SHRED ’N’ SCULPT CALORIE BURN INTERVAL WORKOUT ? ?️♂️?https://jaynewettonfitness.com/product/22nd-oct-80s-shred/
?£4.50 TUES 25TH OCT 7.00PM – 45 MIN HEALTHY BACKS WORKSHOP ??https://jaynewettonfitness.com/product/25th-oct-healthy-back/
?£4.50 THUR 27TH OCT 7.00PM – 45 MIN HEALTHY WORKOUT FOR BAD KNEES ???https://jaynewettonfitness.com/product/27th-oct-healthy-knees/
?£4.50 SUN 30TH OCT 9.00AM – 45 MIN BARE, YOGA & PILATES MIND/BODY MASHUP ???♀️??♂️https://jaynewettonfitness.com/product/10-oct-mindbodymashup/
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