by Jayne Wetton | Jan 20, 2024 | Latest, MENOPAUSE SOLUTIONS
Menopause, a natural transition in a woman’s life, marks the end of her reproductive years. While this phase brings about significant hormonal changes, it’s also an opportunity to embrace a healthier lifestyle, including making informed nutritional...
by Jayne Wetton | Dec 3, 2023 | Uncategorized
JOIN MY ONLINE JAYNE WETTON FITNESS FAMILY AND FEEL FIT AND FABULOUS THROUGHOUT DECEMBER AND THE WINTER MONTHS All these sessions are available on a pay as you go basis – here is the purchase link:- https://jaynewettonfitness.com/shop/ Or save money and time...
by Jayne Wetton | Nov 5, 2023 | Uncategorized
LET ME HELP YOU MAKE SURE YOU DON’T ‘CRASH INTO CHRISTMAS’ THIS YEAR 😣. JOIN ME ACROSS MY PAGES & PLATFORMS FOR MOTIVATION, WORKOUT IDEAS & IMMUNE BOOSTING HEALTHY RECIPES 💁♀️💪👟🧘🏻🍜🎶 Boy oh boy have I got a bumper month coming up 😃👏. ✅ Full fitness memberships...
by Jayne Wetton | Oct 22, 2023 | FITNESS & CLASSES, Latest, MENOPAUSE SOLUTIONS
I’m assuming that if you’re reading my blog, and following my page you are already open minded as to the benefits and impact a that bit of exercise and good nutrition can have on your quality of life, longevity, energy levels and simply looking and feel fab 😃🙌. As...
by Jayne Wetton | Oct 19, 2023 | Latest
Quiz any menopausal gal and you’ll find, when it comes to food and drink, most of us will have an achilles heel 😤 and it will be different for everyone 💁♀️… Alcohol is mine and I’m pretty sure will be for some of you too??? I used to love a glass or two … or three of...
