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How Good Is Your Balance? Calling All Women Over 50! Balance Training Is Not Just For ‘Oldies’

How Good Is Your Balance? Calling All Women Over 50! Balance Training Is Not Just For ‘Oldies’

by Jayne Wetton | May 26, 2025 | Latest

  Hey lovely ladies! Here’s today’s dose of feel-good fitness! We all know how busy life can get, especially when you’re navigating your 50s and beyond.  Sometimes, finding the time, energy, or even the right weather to get your body moving can feel...
Lace Up! Your 15-Minute Indoor Walkfit – Feel Amazing, Calling All Women Over 50!

Lace Up! Your 15-Minute Indoor Walkfit – Feel Amazing, Calling All Women Over 50!

by Jayne Wetton | May 25, 2025 | Latest

  Hey lovely ladies! I’m absolutely buzzing to bring you today’s dose of feel-good fitness! We all know how busy life can get, especially when you’re navigating your fabulous 50s and beyond. Sometimes, finding the time, energy, or even the right...

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