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HOW MANY VEGETABLES DO I NEED A DAY? Do you ever ask yourself this?

by Jayne Wetton | May 10, 2023 | Latest

Did you know that the average Brit only eats about 1.5 portions of vegetables per day? That’s not enough!  Most health organisations agree that, ideally, you should aim for 5 portions a day to include a variety of fruit and vegetables. An adult portion of...
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