Description
Are you ready to ‘Beat The Bloat & Adore Your Core’?
Are you a busy female midlifer looking to kickstart your health and wellbeing but struggling to find the time to fit fitness into your lifestyle? If so, I have the perfect solution for you!
**Join my 5-Day Programme: Beat the Bloat & Awesome Abs!**
Say goodbye to bloating and adore your core! This short effective course is designed to help you understand the causes of bloating, remedies to minimise it, and techniques you can easily incorporate into your daily routine.
🔥What You’ll Get🔥
- On sign up receive your pre course ‘Beat The Bloat’ quick read guide
- The following day receive your first daily 15 min workout delivered direct to your mailbox
- Day 1 Mat Based Midsection Meltdown
- Day 2 Killer Core Standing Abs
- Day 3 Waistline and Weights
- Day 4 Plank Vs Crunches
- Day 5 Awesome Abs Countdown Meltdown
- Exclusive Tips & Guides: Receive a daily ‘Beat the Bloat’ top tip.Â
- Each email is concise, actionable, and packed with fabulous advice.
Unlock your body’s full potential with our week of fab ab sessions together! With achievable goals and fantastic tips, you’ll soon adore your core in no time.
Ready to go? Sign up right now.
Jayne💚
