Description
Join me LIVE daily at 7.00am Mon – Fri in my Facebook group or watch back on REPLAY whenever you like.
Workouts include:- Yoga, Pilates, Stretch, Relaxation, Pilates with weights, Yoga with weights, Barre, Yoga & Pilates with resistance band, Mindfulness and more?.
So come along & join me in my place of Strength – Balance – Flexibility – Mindfulness.
Jayne
