Description
Here is my latest event, another chance to nurture your mind & body. We all deserve a day to recharge!!
Join me Wednesday 8th April in Lapworth Village Hall and it’s lovely surrounds.
Take 2 hours to give back to yourself. I have 3 beautiful sessions for you … Energise, Breathe, Rejuvenate …
* 10.00am Barre Energiser: Using traditional ballet prep moves with uplifting music to energise your mind and body (easy moves with no co-ordination or dance background required – anyone can do this).
* 10.30am Pilates Core & Restore: A beautiful balance of strength and calm using a pilates mini ball (no experience required & balls provided).
* 11.00am Relaxation & Breathwork: Deep relaxation, healing and restoration for your mind and body.
* 11.30am Tea, Coffee & Cake
I have 14 places available. This is your chance to press pause, recharge your batteries, and enjoy the Easter break feeling fantastically refreshed.
Your ticket includes all three workouts, tea, coffee & cake.
Ticket price: £15 per person
Just a few things to remember: Please bring your own mat, cushion, and blanket for your comfort. Plenty of parking is available, please be sure to let me know in plenty of time if you have any allergies or special dietary requirements.
Terms and Conditions: Please be advised that no refunds will be available, however you can pass your place on to a friend or relative should any unforeseen circumstances crop up.