15 MIN MIND BODY
£15/mth
- 7am Mon – Fri. 15 Min Mind Body Live Workout.
- Access to full 15 min Mind Body Video Library.
- 7.30am Mon to Fri. 15 Min Express Live Workout.
- Access to full 15 min Express Workout Video Library.
- 15, 20, 30 45 & 60 min Workout Videos. Pilates Progressions, Dynamic Pilates, Pilates Band & Ball, Pilates Resistance Band, Pilates with Weights, Barre, Stretch, Relax & Restore, Yoga, Yogalates, Yoga with Weights, Yoga Resistance Band and more…
- 15, 20, 30 45 & 60 min Workout Videos. Step Fitness, Cardio Tone, Interval/HIIT, Hi/Lo Aerobics, Barre, Latin Dance, Combat, Pilates, Yogalates, Walkfit, Pump Strength, Total Tone, Bums Legs Tums, Arms & Abs, Resistance Band Workouts and more…
- Weekly interactive online classes – live via Zoom/website and on demand.
- Monthly nutrition guide, recipe packs, shopping & ingredients list.
- ALL online content – live classes & courses (weekly Pilates sesssions, 7 day reset & wellness sessions, Menofit & more).
- 50% discount on all face 2 face ‘in person’ classes/courses/events.
15 EXPRESS GROUP
£15/mth
- 7am Mon – Fri. 15 Min Mind Body Live Workout.
- Access to full 15 min Mind Body Video Library.
- 7.30am Mon to Fri. 15 Min Express Live Workout.
- Access to full 15 min Express Workout Video Library.
- 15, 20, 30 45 & 60 min Workout Videos. Pilates Progressions, Dynamic Pilates, Pilates Band & Ball, Pilates Resistance Band, Pilates with Weights, Barre, Stretch, Relax & Restore, Yoga, Yogalates, Yoga with Weights, Yoga Resistance Band and more…
- 15, 20, 30 45 & 60 min Workout Videos. Step Fitness, Cardio Tone, Interval/HIIT, Hi/Lo Aerobics, Barre, Latin Dance, Combat, Pilates, Yogalates, Walkfit, Pump Strength, Total Tone, Bums Legs Tums, Arms & Abs, Resistance Band Workouts and more…
- Weekly interactive online classes – live via Zoom/website and on demand.
- Monthly nutrition guide, recipe packs, shopping & ingredients list.
- ALL online content – live classes & courses (weekly Pilates sesssions, 7 day reset & wellness sessions, Menofit & more).
- 50% discount on all face 2 face ‘in person’ classes/courses/events.
15 MIN MIND BODY
£15/mth
- 7am Mon – Fri. 15 Min Mind Body Live Workout.
- Access to full 15 min Mind Body Video Library.
15 EXPRESS GROUP
£15/mth
- 7.30am Mon to Fri. 15 Min Express Live Workout.
- Access to full 15 min Express Workout Video Library.
