FITNESS MEMBERSHIP PAGE 1

30 MIN YOGALATES CORE & MORE 25/4/24

30 MIN PUMP STRENGTH 23/4/24

30 MIN STEP CHOREOGRAPHY 16/4/24

30 MIN MAT BASED BLT 18/4/24

30 MIN TRI WORKOUT COMBAT – BARRE – CORE 2/4/24

30 MIN CHILL OUT Pilates Resistance BAND ARMS & ABS 4/4/24

30 MIN DANCE AEROBICS 9/4/24

30 MIN YOGALATES 11/4/24

30 MIN RAVE AEROBICS 19/3/24

30 MIN POWER YOGA 21/3/24

30 MIN 80S CARDIO TONE 26/3/24

30 MIN STRETCH, RELAX, RESTORE 28/3/24

30 MIN STEP INTERVAL WITH WEIGHTS 5/3/24

30 MIN BARRE BLAST 7/3/24

30 MIN PUMP STRENGTH 12/3/24

30 MIN PILATES RESISTANCE BAND 14/3/24

30 MIN PILATES WITH WEIGHTS 19/2/24

30 MIN 80’S BALLADS YOGA FLOW 20/2/24

30 MIN 70’S LIIT CARDIO TONE 22/2/24

30 MIN PILATES WITH WEIGHTS 26/2/24

50 MIN STEP CHOREOGRAPHY

50 MIN STEP CHOREOGRAPHY

50 MIN STEP CHOREOGRAPHY

50 MIN HI/LO CARDIO WORKOUT

50 MIN HI/LO CARDIO WORKOUT

50 MIN HI/LO CARDIO WORKOUT

50 MIN HI/LO CARDIO WORKOUT

50 MIN HI/LO CARDIO WORKOUT

30 MIN STEP DANCE CHOREOGRAPHY

30 MIN STEP DANCE CHOREOGRAPHY

30 MIN 80’S CARDIO WORKOUT

30 MIN POPFIT AEROBIC WORKOUT

30 MIN COMBAT TONE ROCK INDIE INTERVALS

30 MIN LATIN CARDIO RESISTANCE BAND WORKOUT

30 MIN 70’S HIIT DUMBBELL TOTAL BODY WORKOUT

30 MIN 80’S MEGA MIX CARDIO TONE

50 MIN CARDIO TONE

50 MIN CARDIO TONE

50 MIN CARDIO TONE

50 MIN CARDIO TONE

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