Description
Would you like a step choreography workout that’s not too hard to follow but has the odd twist and turn to keep your mind racing if you’re a more experienced stepper? 🥳🎉🎊
Yes? Then join me and the rest of our step crew for an absolute sweat fest!!! 😅💪 Burn a shed load of calories, fly around the step and sing your heart out 🔈🔊💦. This session is suitable for those with some step aerobics experience 🤗.
💚 10 min warm up
🖤 40 min choreography
🤍 10 min abs and stretch
Watch via zoom 🎥 or in my Studio On Demand Facebook Studio 📺. Receive a recording of the session to watch again or do in your own time (valid 7 days).
You’ll need a step board, well ventilated room 😅, mat and water.
I can’t wait for you to join me 🎤🎵.
Jayne 💚
