SUN 16TH JAN 10.00AM SHRED, STRENGTHEN, STRETCH – KICKSTART YOUR FITNESS WORKOUT πŸ’ͺπŸ˜…πŸ’₯πŸ§˜πŸΌβ€β™‚οΈ

£6.00

Out of stock

Description

βœ… Are you ready to push your fitness?

βœ… Do you like a no nonsense easy to follow challenging workout?

βœ… Would you like to burn calories and challenge your strength and endurance?

βœ… Love great music?

Yes … then this fitness event has your name written all over it. Watch via zoom πŸŽ₯ or in my Studio On Demand Facebook Studio πŸ“Ί.

You’ll need a mat or thick towel and a set of hand weights or tins.

CLASS FORMAT

πŸ’₯25 MIN EASY TO FOLLOW CARDIO MOVES (Low & High Impact options)

πŸ’₯25 MIN STRENGTH – Top to toe strength work using hand weights and body weight

πŸ’₯10 MIN STRETCH CHALLENGE – Everyone needs to stretch more!

Join me for this highly motivational workout that will leave you wanting to take your fitness to the next level.

JayneπŸ’š