Join me for this multi level pilates workout incorporating light hand weights (you can use tins if you don’t have weights)🥫.
The session using light weights is not for light weights … (see what I did there 😜).
Tone from head to toe whilst strengthening your core and back muscles🙏🏻.
Pilates experience is useful but not necessary for this fun uplifting session.
You’ll need comfortable clothing and a mat or thick towel for the session.
Watch via zoom 🎥. Receive a recording of the session to watch again or do in your own time (valid 7 days).
See you on the mat,