πŸ“Ί 60 MIN PILATES WITH WEIGHTS – MON 8TH AUGUST 10.00AMπŸ§˜πŸ»β€β™€οΈπŸ’ͺΒ£6

£6.00

Description

Join me for this multi level pilates workout incorporating light hand weights (you can use tins if you don’t have weights)πŸ₯«.

The session using light weights is not for light weights … (see what I did there 😜).Β 

Tone from head to toe whilst strengthening your core and back musclesπŸ™πŸ».

Pilates experience is useful but not necessary for this fun uplifting session.

You’ll need comfortable clothing and a mat or thick towel for the session.

Watch via zoom πŸŽ₯. Receive a recording of the session to watch again or do in your own time (valid 7 days).

See you on the mat,

Jayne πŸ’šπŸ–€πŸ€