7 DAY KICKSTART YOUR FITNESS DETOX & WELLBEING COURSE – JAN 10TH 2022

£25.00

NEW YEAR NEW YOU … 7 DAY WELLBEING, KICKSTART YOUR FITNESS & DETOX COURSE

WELCOME IN THE NEW YEAR NEW, PRESS THE RESET BUTTON TAKE CONTROL OF YOUR HEALTH AND WELLBEING AND JOIN ME FOR AN AMAZING 7 DAY WELLNESS & HEALTHY EATING COURSE 🚀🚀LAUNCHING MONDAY 10TH JANUARY🚀🚀- VIA MY FACEBOOK STUDIO ON DEMAND GROUP 💚

Let me show you how to feel amazing by eating healthy nutritious meals 🍽 and look great by following my multi level exclusive live & pre-recorded workouts 📺.

In the week prior to the course you’ll receive:-

📗A healthy eating guide and healthy meals recipe e-book for your Fitmas week.

🗓A week planner/journal and exercise log.

🛒A meal prep planner/shopping list guide.

💆🏼‍♀️Mindset & healthy habits guide.

📝Course overview and welcome video 📼.

COURSE SCHEDULE:-

💁‍♀️SUN 9TH JAN 6PM – Live welcome chat/presentation with Jayne .

🍏MON 10TH JAN 6.30AM – Rise & Shine live workout & goal setting for day 1

💪MON 10TH JAN ANYTIME – Pre-recorded workout & accountability posts.

🍎TUES 11TH JAN 6.30AM – Rise & Shine live workout & goal setting for day 2

💪TUES 11TH JAN ANYTIME – Pre-recorded workout & accountability posts.

🍏WED 12TH JAN 6.30AM – Rise & Shine live workout & goal setting for day 3

💪WED 12TH JAN ANYTIME – Pre-recorded workout & accountability posts.

🍎THU 13TH JAN 6.30AM – Rise & Shine live workout & goal setting for day 4

💪THU 13TH JAN ANYTIME – Pre-recorded workout & accountability posts.

🍏FRI 14TH JAN 6.30AM – Rise & Shine live workout & goal setting for day 5

💪FRI 14TH JAN ANYTIME – Pre-recorded workout & accountability posts.

❤️SAT 15TH JAN 9.30AM – Cardio Shred Live event & weekend strategy day 6

💚SUN 16TH JAN 9.30AM – Stretch & Flex live workout, course review & celebration.

📺 All lives can be watched back on replay whenever you like throughout the week and I will be connecting with you all throughout each day via the group to keep you on track 🚂and accountable 🤲

Book Now and Start 2022 Feeling Fit, Healthy & Energised.

I can’t wait for you to join me.

Jayne

Out of stock