📺THURSDAY 4TH AUGUST 6.00PM 30 MIN MAT BASED BUMS, LEGS & TUMS 🍑£3

£3.00

Description

Join me for this chilled out mat based BLT session, kick your shoes off, hit the mat … but do not think this is an easy session!!!

🍑This session aims to:- 

🍑Tighten and tone thighs

🍑Lift and shape glutes

🍑Blast your abs

🍑Strengthen your core

🍑Finishing with a fabulous stretch

You won’t need any fancy equipment .. just a mat or thick towel for floor work.

I look forward to seeing you all in this fun workout that will leave you feeling really great and is for every body and all bodies

Watch via zoom 🎥 and also receive a recording of the session to watch again or do in your own time (valid 7 days) 📼.

I can’t wait for you to join me.

Jayne 💚🖤🤍