πŸ“Ί MON 22ND AUGUST 10.00AM 60 MIN IBIZA CHILL OUT YOGALATES Β£6πŸ§˜πŸ»β€β™€οΈπŸ’ͺ

£6.00

Description

Join me for this energising total body workout that incorporates yoga flow/poses πŸ‘―, balance πŸ‘£, strength πŸ’ͺ, stretching πŸ§˜β€β™€οΈ and traditional pilates exercises for pure core strength.

This session is:-

πŸ’š Great for recharging your batteries and uplifting, against the backdrop of Ibiza chill out classics.

πŸ’›A multi level workout with options, adaptations and challenge.Β 

πŸ’šA great way to challenge your total body strength, balance, flexibility, tone in this β€˜core and more’ workout with a wonderful relaxation component πŸͺ”.

No equipment required … just a yoga mat or non slippy surface and thick towel for floor work.

Watch via zoom πŸŽ₯.Β 

Can’t make the live? Noooooo problem with each purchase you’ll receive a link to the recording of the session available for you to access for up to 7 days at the end of the event πŸ“Ό.

Jayne πŸ’šπŸ’šπŸ’š