Do you have a loop resistance band and would like to know how to use it for a below the belt belter of a workout? Let me show you how 💁🏼♀️👍💪
Don’t have a loop band … no problem you can always knot your regular resistance band to create a loop.
🖤 Warm up using the band
💚 Raise your heart rate and blast that booty ’til it burrrnnnnns
🖤 Cool down & stretch with the band
💚 You will have full access to a recording of the session after the event
Join me for this fun workout that will leave you feeling totally bootylicious 😃.
Watch via zoom 🎥. Receive a recording of the session to watch again or do in your own time (valid 7 days).