πŸ“Ί TUE 23RD AUGUST 6.00PM 30 MIN LOOP RESISTANCE BAND BOOTY BLAST WORKOUT πŸ’ͺπŸ¦΅πŸ‘πŸ€© Β£3

£3.00

Description

Do you have a loop resistance band and would like to know how to use it for a below the belt belter of a workout? Let me show you how πŸ’πŸΌβ€β™€οΈπŸ‘πŸ’ͺ

Don’t have a loop band … no problem you can always knot your regular resistance band to create a loop.

πŸ–€ Warm up using the band

πŸ’š Raise your heart rate and blast that booty ’til it burrrnnnnns

πŸ–€ Cool down & stretch with the band

πŸ’š You will have full access to a recording of the session after the event

Join me for this fun workout that will leave you feeling totally bootylicious πŸ˜ƒ.

Watch via zoom πŸŽ₯. Receive a recording of the session to watch again or do in your own time (valid 7 days).

Jayne πŸ’šπŸ–€πŸ€