πŸ“Ί SUN 21ST AUGUST 10.00AM 30 MIN RESISTANCE BAND TOTAL BODY WORKOUT πŸ’ͺπŸ¦΅πŸ‘πŸ€©Β£3

£3.00

Description

Do you have a resistance band and would like to know how to use it for a total body workout? Let me show you how πŸ’πŸΌβ€β™€οΈπŸ‘πŸ’ͺ

πŸ–€ Warm up using the band

πŸ’š Utilise the band from top to toe

πŸ–€ Cool down & stretch with the band

πŸ’š You will have full access to a recording of the session after the event

Join me for this fun workout that will leave you feeling really great and is for every body and all bodies πŸ˜ƒ.

Watch via zoom πŸŽ₯. Receive a recording of the session to watch again or do in your own time (valid 7 days).

Jayne πŸ’šπŸ–€πŸ€