Description
β Are you ready to push your fitness and get summer ready?
β Do you like a no nonsense easy to follow challenging workout?
β Would you like to burn calories and challenge your strength and endurance?
β Strengthen top to toe?
β Have a step board at home that youβd like to get some use out of?
β Short on time and just want to get a solid workout under your belt?
Yes β¦ then this 30 min fitness event has your name written all over it. Watch via zoom π₯. Receive a recording of the session to watch again or do in your own time (valid 7 days).
Youβll need a mat or thick towel and a set of hand weights or tins and a step board.
I canβt wait for you to join me.
Jayne ππ€π€Β