📺TUES 16TH 9.30AM 30 MIN BUMS, LEGS, TUMS, CARDIO TONE 80’S 🧑‍🎤😅💪INTERVAL WORKOUT £3

£3.00

Description

Join me for this ever popular event format that promises to lift your spirts 😃, make you feel great 💆🏼‍♀️ … work your vocal cords 🎤 as well as your bums, legs and tums🔥

Hand weights or equivalent (food tins etc) required for the toning component of this workout 💪🥫🥫

💚Motivating and uplifting music.

💚Multi level workout with options, adaptations and challenge for experience participants.

💚Easy to follow Hi & Lo impact cardio move and weight based intervals with mat/core work to finish.

Watch via zoom 🎥.

Can’t make the live? Noooooo problem with each purchase you’ll receive a link to the recording of the session available for you to access for up to 7 days at the end of the event 📼.

Jayne 💚🖤🤍