📺 SUN 14TH 9.30AM 30 MIN PILATES SMALL BALL WORKOUT  🙏🏻🧘🏻‍♀️☄️ £3

£3.00

Description

Join me for this wonderful workout that will challenge your core strength, balance, strength & tone using a small Pilates Ball.

This is a feel good workout with a chilled relaxation vibe and sound track … but don’t let the atmosphere fool you!! You will know you’ve done this the next day.

Mixed ability session suitable for those with fitness experience and are looking for a mind/body challenge.

Watch via zoom 🎥. Receive a recording of the session to watch again or do in your own time (valid 7 days).

You’ll need a small pilates ball (see event image)😅, mat and water.

I can’t wait for you to join me.

Jayne 💚🖤🤍